brain power, nutrition, blueberries, fatty fish, nuts, seeds, dark chocolate, turmeric, leafy greens, eggs, avocado

Foods That Boost Brain Power: 8 Nutritious Options We all want to feel sharp and mentally alert, and what we eat can play a crucial role in maintaining cognitive function. Here are eight foods to add to your diet to boost brain power: 1. Blueberries Packed with antioxidants and anti-inflammatory compounds, blueberries have been shown…