family bonding, relationships, self-esteem, academic achievements, social skills, life skills, stress reduction, well-being, coping mechanisms, parenting

As we navigate the hustle and bustle of daily life, it can be easy to forget the importance of family bonding time. Between work, school, and extracurricular activities, our schedules can quickly become packed with little time left for quality family moments. However, carving out dedicated time to spend with loved ones can have numerous…